So now that I know a little bit about you, let me tell you some about myself.
I am a native to Northern Virginia, having been in this area most of my life. Being raised in the hustle and bustle of suburbia, I am all to familiar with the unspoken beliefs about personal value and how it’s derived (often relating to quantifiable tasks I can accomplish, of course). In an effort to break out of this relentless and unrewarding belief system, I began delving into spiritual and life altering practices… which eventually lead me here to You.
I am a Certified Integral Coach (through New Ventures West) as well as a 200-Hr Certified Yoga Instructor.
My coaching is collaborative, which means your personal coaching program has to seem right for you. We’re really joining forces to explore a specific area of growth (your SAG) for you, and navigating it as a team.
My work is Integral, which means that it will focus on you as a whole and will likely translate into other areas of your life. Though we’re going to focus on your SAG (tighten her up a bit), narrowing our focus to one small area of your life doesn’t honor and support the rest of your grandness. You’re more than just a SAG, and having a broad understanding of your life will help me come up with a coaching program that meets your greatest needs.
If you want to know a little more about me… you can read my ‘about Heather’ page here.